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Name any common disease associated with aging — cancer, dementia, heart disease, metabolic syndrome, nonalcoholic fatty liver disease, type 2 diabetes — and chronic inflammation will play a role. Here are a few ingredients to add to your diet to help fight inflammation!
How Change in Diet Can Reduce Your Chronic Inflammation
aarp.org
Chronic low-grade inflammation may trigger diseases including Alzheimer's. Diets rich in fruit and vegetables reduce inflammation, cutting disease riskA 2018 survey by the U.S. Department of Education found that 94-percent of school teachers will spend nearly $500 of their own money to stock up for their classrooms. That's why for the third year in a row our community has held a school-supply drive!
Covenant Living of Bixby Residents and Staff Donate Supplies
patch.com
Check out the latest community post from one of your neighbors. (The views expressed in this post are the author’s own.)Your health should always be your number one priority as well as being able to communicate your concerns to your doctor. Prepare for your upcoming appointments with a checklist of questions that you would like answered. Bring up questions and concerns that are most pressing right away, don’t wait until the end of your appointment! What else should you have ready for a doctor’s appointment? Let the National Institute on Aging - NIH help you get your list ready!
www.nia.nih.gov/health/how-prepare-doctors-appointment
When’s the right time to begin a discussion about making the move from independent to assisted living? Sooner, rather than later. Experts agree that, while the topic can be painful to broach, it only becomes more stressful when time is of the essence. Learn more about what to discuss with your loved one: health.usnews.com/health-care/best-assisted-living/articles/when-to-move-from-independent-living-...
When to Move From Independent Living to Assisted Living
health.usnews.com
Knowing when to move is a personal decision. The key is knowing how to initiate the conversation early.At Covenant Living of Bixby, one of Oklahoma's newest and finest senior living communities, we offer one- and two-bedroom residences in a variety of inviting floor plans. Visit our website to learn more, and then schedule a tour to see for yourself: www.covlivingbixby.org/floor-plans
Floor Plans | Covenant Living of Bixby
covlivingbixby.org
Just outside of Tulsa Covenant Living of Bixby is a rental Retirement Community which includes Independent and Assisted Living.Thinking of moving to a senior living community? One of the best things about moving here is our welcoming community of fellow residents and staff members. No matter your interests or hobbies, you’ll make friendships and maintain a healthy social life! Unfortunately, as people age they often find themselves spending more time at home alone. This can affect your health and well-being.
Learn if you might be at risk and how to stay connected: ow.ly/XLGm50vqH7k
